"Sonnet 73: That time of year thou mayst in me behold" That time of year thou mayst in me behold When yellow leaves, or none, or few, do hang Upon those boughs which shake against the cold, Bare ruin'd choirs, where late the sweet birds sang. In me thou see'st the twilight of such day As after sunset fadeth in the west; Which by and by black night doth take away, Death's second self, that seals up all in rest. In me thou see'st the glowing of such fire, That on the ashes of his youth doth lie, As the death-bed, whereon it must expire, Consum'd with that which it was nourish'd by. This thou perceiv'st, which makes thy love more strong, To love that well, which thou must leave ere long. — William Shakespeare #poemoftheday #cityvibes #kericho

"Sonnet 70: That thou art blam'd shall not be thy defect" That thou art blam'd shall not be thy defect, For slander's mark was ever yet the fair; The ornament of beauty is suspect, A crow that flies in heaven's sweetest air. So thou be good, slander doth but approve Thy worth the greater being woo'd of time; For canker vice the sweetest buds doth love, And thou present'st a pure unstained prime. Thou hast passed by the ambush of young days Either not assail'd, or victor being charg'd; Yet this thy praise cannot be so thy praise, To tie up envy, evermore enlarg'd, If some suspect of ill mask'd not thy show, Then thou alone kingdoms of hearts shouldst owe. — William Shakespeare #poemoftheday #cityvibes #kericho

Reposted!! A Thread of kids giving parents a very hard time. This is the funniest thread you'll see today - @dadjokesKE

"Sonnet 55: Not marble, nor the gilded monuments" Not marble, nor the gilded monuments Of princes, shall outlive this powerful rhyme; But you shall shine more bright in these contents Than unswept stone, besmear'd with sluttish time. When wasteful war shall statues overturn, And broils root out the work of masonry, Nor Mars his sword, nor war's quick fire shall burn The living record of your memory. 'Gainst death, and all-oblivious enmity Shall you pace forth; your praise shall still find room Even in the eyes of all posterity That wear this world out to the ending doom. So, till the judgment that yourself arise, You live in this, and dwell in lovers' eyes. — William Shakespeare #poemoftheday #cityvibes #kericho

Reposted!! A Thread of kids giving parents a very hard time. This is the funniest thread you'll see today - @dadjokesKE

"Sonnet 49: Against that time, if ever that time come" Against that time, if ever that time come, When I shall see thee frown on my defects, When as thy love hath cast his utmost sum, Call'd to that audit by advis'd respects; Against that time when thou shalt strangely pass, And scarcely greet me with that sun, thine eye, When love, converted from the thing it was, Shall reasons find of settled gravity; Against that time do I ensconce me here, Within the knowledge of mine own desert, And this my hand, against my self uprear, To guard the lawful reasons on thy part: To leave poor me thou hast the strength of laws, Since why to love I can allege no cause. — William Shakespeare #poemoftheday #cityvibes #kericho

Reposted!! “My Wife Abandoned Me When I Was Banned from Football & Lost My Fame” Paul Pogba Reveals in an Interview, Video - @TheNairobiTimez

I hope I marry a guy who understands how important little things are, like holding my hand when I'm feeling nervous, getting me flowers when I'm feeling down, and telling me how much he loves me every time we have a disagreement.

You’re not tired because you’re doing too much, you’re tired because everything has to be good. Good enough to post. Good enough to sell. Good enough to prove you’re not wasting time. But what if you’re allowed to just be a beginner? To be clumsy, inconsistent, even unproductive… and still call it worth doing? Maybe that’s where freedom actually lives.

Anxiety can be overwhelming, but these tips will help you calm down quickly. We're answering questions and concerns about generalized anxiety disorder. We all feel anxious sometimes. But when does it become a disorder? Two sisters who are mental health counselors unpack anxiety and panic disorders. When anxiety feels extreme and disrupts your life, it may be an anxiety disorder. GAD often comes on gradually with both physical and mental symptoms. Here’s a list of social anxiety symptoms and their impacts on your mind and body. Agoraphobia is an anxiety disorder that involves intense fear in public spaces. In this… If you're experiencing a loss of appetite, anxiety could be the cause. Panic attack symptoms can be emotional, cognitive, and physical. Here's the formal list… Living with anxiety can be overwhelming but knowing how others handle it can help Anxiety disorders may affect your romantic relationships. Here are 4 tips. Here are signs of fear of abandonment and how you can work through it healthily. Here's how to support your spouse or dating partner living with anxiety symptoms. Insights to help your marriage partnership when one of you manages anxiety. Is your toddler is showing signs of anxiety or typical age-specific behaviors? Books can help your kid with anxiety — no matter their, or your, age. If your anxiety disorder symptoms are disruptive, maybe it's time for medication. Experiencing a panic attack can be scary. But there are techniques you can try to get through it. Effective GAD treatment combines talk therapy, medication, and lifestyle changes. If you're looking for therapy to help you manage anxiety, you've got options. Engaging your 5 senses may be a powerful tool when managing anxiety. Yoga can help relieve anxiety and stress through stimulating the nervous system. Mindfulness exercises may help reduce feelings of anxiety and stress. Here's how to easily practice mindfulness. Kava has a calming effect. Learn about kava's benefits for anxiety and more. If you're looking to manage anxiety with CBD, here's what you should know first. Anti-anxiety medications can help you manage anxiety. Here's what to know. Beta-blockers are drugs that can help control the physical symptoms of anxiety. #anxiety #mentalhealth #breathe #healing

Whenever you find yourself on the side of the majority, it is time to reform. – Mark Twain #motivationalquote #positivethinking #dailyboost

Anxiety can be overwhelming, but these tips will help you calm down quickly. We're answering questions and concerns about generalized anxiety disorder. We all feel anxious sometimes. But when does it become a disorder? Two sisters who are mental health counselors unpack anxiety and panic disorders. When anxiety feels extreme and disrupts your life, it may be an anxiety disorder. GAD often comes on gradually with both physical and mental symptoms. Here’s a list of social anxiety symptoms and their impacts on your mind and body. Agoraphobia is an anxiety disorder that involves intense fear in public spaces. In this… If you're experiencing a loss of appetite, anxiety could be the cause. Panic attack symptoms can be emotional, cognitive, and physical. Here's the formal list… Living with anxiety can be overwhelming but knowing how others handle it can help Anxiety disorders may affect your romantic relationships. Here are 4 tips. Here are signs of fear of abandonment and how you can work through it healthily. Here's how to support your spouse or dating partner living with anxiety symptoms. Insights to help your marriage partnership when one of you manages anxiety. Is your toddler is showing signs of anxiety or typical age-specific behaviors? Books can help your kid with anxiety — no matter their, or your, age. If your anxiety disorder symptoms are disruptive, maybe it's time for medication. Experiencing a panic attack can be scary. But there are techniques you can try to get through it. Effective GAD treatment combines talk therapy, medication, and lifestyle changes. If you're looking for therapy to help you manage anxiety, you've got options. Engaging your 5 senses may be a powerful tool when managing anxiety. Yoga can help relieve anxiety and stress through stimulating the nervous system. Mindfulness exercises may help reduce feelings of anxiety and stress. Here's how to easily practice mindfulness. Kava has a calming effect. Learn about kava's benefits for anxiety and more. If you're looking to manage anxiety with CBD, here's what you should know first. Anti-anxiety medications can help you manage anxiety. Here's what to know. #anxiety #mentalhealth #breathe #healing