I’ll never forget the day a close friend first mentioned slimming tea to me. It wasn’t one of those polished health magazine pitches but rather an offhand comment over a steaming cup of chai at our favorite roadside café. I had always been a bit skeptical about “miracle” weight loss solutions, but my curiosity got the better of me. What if this wasn’t just...

Ever stumbled through an introduction, feeling like you just recited a boring script? I’ve been there. At a conference, I once nervously mumbled, “Hi, I’m… uh… Adogo? I like… stuff?”; an introduction that quickly vanished from everyone’s memory. Today, I rely on a simple, 60-second technique that transforms casual meetings into opportunities...

I grew up in a house where roles were quietly, but firmly, divided. The kind of home where cooking wasn’t just something women did — it was what defined them. We had help for almost everything else — cleaning, laundry, even the cars — but cooking? That was sacred. That was women’s territory. My mother cooked no matter what. Whether she was exhausted, sick, or...