• Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress.

    The intensity and duration of your stress response will depend on many factors that range from your personality to your support system.

    And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder.

    Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure.

    In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor.

    Your mental and physical reactions to a stressor serve a purpose.

    For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat.

    You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level.

    When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress.

    In the short and long run, distress may impact your mental health and sense of well-being.

    Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too.

    To reach a diagnosis of acute stress disorder, symptoms must last between 3 days and 1 month. A trigger is usually a traumatic event that causes an intense reaction.

    For example, after experiencing a jarring car accident, you might start:

    If symptoms last for more than a month, a diagnosis of post-traumatic stress disorder (PTSD) is possible.

    #stressrelief #selfcare #worklifebalance
    Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress. The intensity and duration of your stress response will depend on many factors that range from your personality to your support system. And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder. Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure. In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor. Your mental and physical reactions to a stressor serve a purpose. For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat. You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level. When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress. In the short and long run, distress may impact your mental health and sense of well-being. Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too. To reach a diagnosis of acute stress disorder, symptoms must last between 3 days and 1 month. A trigger is usually a traumatic event that causes an intense reaction. For example, after experiencing a jarring car accident, you might start: If symptoms last for more than a month, a diagnosis of post-traumatic stress disorder (PTSD) is possible. #stressrelief #selfcare #worklifebalance
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  • God will knock you down to humble your ass, then isolate you to forge you.

    After that, He will give you back 10x more to show you He is real and everything had a purpose.

    Keep trusting Him.
    God will knock you down to humble your ass, then isolate you to forge you. After that, He will give you back 10x more to show you He is real and everything had a purpose. Keep trusting Him.
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  • Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress.

    The intensity and duration of your stress response will depend on many factors that range from your personality to your support system.

    And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder.

    Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure.

    In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor.

    Your mental and physical reactions to a stressor serve a purpose.

    For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat.

    You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level.

    When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress.

    In the short and long run, distress may impact your mental health and sense of well-being.

    Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too.

    To reach a diagnosis of acute stress disorder, symptoms must last between 3 days and 1 month. A trigger is usually a traumatic event that causes an intense reaction.

    #stressrelief #selfcare #worklifebalance
    Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress. The intensity and duration of your stress response will depend on many factors that range from your personality to your support system. And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder. Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure. In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor. Your mental and physical reactions to a stressor serve a purpose. For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat. You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level. When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress. In the short and long run, distress may impact your mental health and sense of well-being. Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too. To reach a diagnosis of acute stress disorder, symptoms must last between 3 days and 1 month. A trigger is usually a traumatic event that causes an intense reaction. #stressrelief #selfcare #worklifebalance
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  • Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress.

    The intensity and duration of your stress response will depend on many factors that range from your personality to your support system.

    And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder.

    Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure.

    In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor.

    Your mental and physical reactions to a stressor serve a purpose.

    For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat.

    You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level.

    When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress.

    In the short and long run, distress may impact your mental health and sense of well-being.

    Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too.

    #stressrelief #selfcare #worklifebalance
    Everyone experiences stress at some point in their lives. But what’s stressful to you may not be the same as what’s stressful to others. You might also have your own way of managing that stress. The intensity and duration of your stress response will depend on many factors that range from your personality to your support system. And although it may often feel unpleasant, stress is an evolutionary necessity. More importantly, it can be managed. When it isn’t, though, it may develop into an acute or chronic stress disorder. Stress is the body’s natural response to a stressor. A stressor is a trigger that may cause you to experience physical, emotional, or mental distress and pressure. In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor. Your mental and physical reactions to a stressor serve a purpose. For example, in a hazardous situation, stress puts your body in “fight or flight” mode. In this heightened state of alert, your body and brain are doing everything possible to increase your chances of surviving that perceived or real threat. You may also have a stress reaction to events that might not be life-threatening, like job deadlines or school assignments. In these scenarios, when managed well, stress could help you focus and accomplish your goals at an optimal level. When stress has this potential for a positive outcome, it’s usually referred to as eustress. When, on the other hand, stress leads you to feel overwhelmed and unable to cope, we refer to it as distress. In the short and long run, distress may impact your mental health and sense of well-being. Mental health professionals usually consider three main types of negative stress responses. They each have their own signs and symptoms and may vary in duration too. #stressrelief #selfcare #worklifebalance
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  • The purpose of life is the life of purpose. – Robin Sharma

    #quoteoftheday #mindset #hustle #positivity
    The purpose of life is the life of purpose. – Robin Sharma #quoteoftheday #mindset #hustle #positivity
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  • "The Canterbury Tales. The Manciple's Tale."

    THE PROLOGUE.

    WEET ye not where there stands a little town,
    Which that y-called is Bob-up-and-down,
    Under the Blee, in Canterbury way?
    There gan our Hoste for to jape and play,
    And saide, "Sirs, what? Dun is in the mire.
    Is there no man, for prayer nor for hire,
    That will awaken our fellow behind?
    A thief him might full rob and bind
    See how he nappeth, see, for cocke's bones,
    As he would falle from his horse at ones.
    Is that a Cook of London, with mischance?
    Do him come forth, he knoweth his penance;
    For he shall tell a tale, by my fay,
    Although it be not worth a bottle hay.

    Awake, thou Cook," quoth he; "God give thee sorrow
    What aileth thee to sleepe by the morrow?
    Hast thou had fleas all night, or art drunk?
    Or had thou with some quean all night y-swunk,
    So that thou mayest not hold up thine head?"
    The Cook, that was full pale and nothing red,
    Said to Host, "So God my soule bless,
    As there is fall'n on me such heaviness,
    I know not why, that me were lever sleep,
    Than the best gallon wine that is in Cheap."
    "Well," quoth the Manciple, "if it may do ease
    To thee, Sir Cook, and to no wight displease
    Which that here rideth in this company,
    And that our Host will of his courtesy,
    I will as now excuse thee of thy tale;
    For in good faith thy visage is full pale:
    Thine eyen daze, soothly as me thinketh,
    And well I wot, thy breath full soure stinketh,
    That sheweth well thou art not well disposed;
    Of me certain thou shalt not be y-glosed.
    See how he yawneth, lo, this drunken wight,
    As though he would us swallow anon right.
    Hold close thy mouth, man, by thy father's kin;
    The devil of helle set his foot therein!
    Thy cursed breath infecte will us all:
    Fy! stinking swine, fy! foul may thee befall.
    Ah! take heed, Sirs, of this lusty man.
    Now, sweete Sir, will ye joust at the fan?
    Thereto, me thinketh, ye be well y-shape.
    I trow that ye have drunken wine of ape,
    And that is when men playe with a straw."

    And with this speech the Cook waxed all wraw,
    And on the Manciple he gan nod fast
    For lack of speech; and down his horse him cast,
    Where as he lay, till that men him up took.
    This was a fair chevachie of a cook:
    Alas! that he had held him by his ladle!
    And ere that he again were in the saddle
    There was great shoving bothe to and fro
    To lift him up, and muche care and woe,
    So unwieldy was this silly paled ghost.
    And to the Manciple then spake our Host:
    "Because that drink hath domination
    Upon this man, by my salvation
    I trow he lewedly will tell his tale.
    For were it wine, or old or moisty ale,
    That he hath drunk, he speaketh in his nose,
    And sneezeth fast, and eke he hath the pose
    He also hath to do more than enough
    To keep him on his capel out of the slough;
    And if he fall from off his capel eftsoon,
    Then shall we alle have enough to do'n
    In lifting up his heavy drunken corse.
    Tell on thy tale, of him make I no force.
    But yet, Manciple, in faith thou art too nice
    Thus openly to reprove him of his vice;
    Another day he will paraventure
    Reclaime thee, and bring thee to the lure;
    I mean, he speake will of smalle things,
    As for to pinchen at thy reckonings,
    That were not honest, if it came to prefe."
    Quoth the Manciple, "That were a great mischief;
    So might he lightly bring me in the snare.
    Yet had I lever paye for the mare
    Which he rides on, than he should with me strive.
    I will not wrathe him, so may I thrive)
    That that I spake, I said it in my bourde.
    And weet ye what? I have here in my gourd
    A draught of wine, yea, of a ripe grape,
    And right anon ye shall see a good jape.
    This Cook shall drink thereof, if that I may;
    On pain of my life he will not say nay."
    And certainly, to tellen as it was,
    Of this vessel the cook drank fast (alas!
    What needed it? he drank enough beforn),
    And when he hadde pouped in his horn,
    To the Manciple he took the gourd again.
    And of that drink the Cook was wondrous fain,
    And thanked him in such wise as he could.

    Then gan our Host to laughe wondrous loud,
    And said, "I see well it is necessary
    Where that we go good drink with us to carry;
    For that will turne rancour and disease
    T'accord and love, and many a wrong appease.
    O Bacchus, Bacchus, blessed be thy name,
    That so canst turnen earnest into game!
    Worship and thank be to thy deity.
    Of that mattere ye get no more of me.
    Tell on thy tale, Manciple, I thee pray."
    "Well, Sir," quoth he, "now hearken what I say."

    THE TALE.

    When Phoebus dwelled here in earth adown,
    As olde bookes make mentioun,
    He was the moste lusty bacheler
    Of all this world, and eke the best archer.
    He slew Python the serpent, as he lay
    Sleeping against the sun upon a day;
    And many another noble worthy deed
    He with his bow wrought, as men maye read.
    Playen he could on every minstrelsy,
    And singe, that it was a melody
    To hearen of his cleare voice the soun'.
    Certes the king of Thebes, Amphioun,
    That with his singing walled the city,
    Could never singe half so well as he.
    Thereto he was the seemlieste man
    That is, or was since that the world began;
    What needeth it his features to descrive?
    For in this world is none so fair alive.
    He was therewith full fill'd of gentleness,
    Of honour, and of perfect worthiness.

    This Phoebus, that was flower of bach'lery,
    As well in freedom as in chivalry,
    For his disport, in sign eke of victory
    Of Python, so as telleth us the story,
    Was wont to bearen in his hand a bow.
    Now had this Phoebus in his house a crow,
    Which in a cage he foster'd many a day,
    And taught it speaken, as men teach a jay.
    White was this crow, as is a snow-white swan,
    And counterfeit the speech of every man
    He coulde, when he shoulde tell a tale.
    Therewith in all this world no nightingale
    Ne coulde by an hundred thousand deal
    Singe so wondrous merrily and well.
    Now had this Phoebus in his house a wife;
    Which that he loved more than his life.
    And night and day did ever his diligence
    Her for to please, and do her reverence:
    Save only, if that I the sooth shall sayn,
    Jealous he was, and would have kept her fain.
    For him were loth y-japed for to be;
    And so is every wight in such degree;
    But all for nought, for it availeth nought.
    A good wife, that is clean of work and thought,
    Should not be kept in none await certain:
    And truely the labour is in vain
    To keep a shrewe, for it will not be.
    This hold I for a very nicety,
    To spille labour for to keepe wives;

    Thus writen olde clerkes in their lives.
    But now to purpose, as I first began.
    This worthy Phoebus did all that he can
    To please her, weening, through such pleasance,
    And for his manhood and his governance,
    That no man should have put him from her grace;
    But, God it wot, there may no man embrace
    As to distrain a thing, which that nature
    Hath naturally set in a creature.
    Take any bird, and put it in a cage,
    And do all thine intent, and thy corage,
    To foster it tenderly with meat and drink
    Of alle dainties that thou canst bethink,
    And keep it all so cleanly as thou may;
    Although the cage of gold be never so gay,
    Yet had this bird, by twenty thousand fold,
    Lever in a forest, both wild and cold,
    Go eate wormes, and such wretchedness.
    For ever this bird will do his business
    T'escape out of his cage when that he may:
    His liberty the bird desireth aye.
    Let take a cat, and foster her with milk
    And tender flesh, and make her couch of silk,
    And let her see a mouse go by the wall,
    Anon she weiveth milk, and flesh, and all,
    And every dainty that is in that house,
    Such appetite hath she to eat the mouse.
    Lo, here hath kind her domination,
    And appetite flemeth discretion.
    A she-wolf hath also a villain's kind
    The lewedeste wolf that she may find,
    Or least of reputation, will she take
    In time when her lust to have a make.
    All these examples speak I by these men
    That be untrue, and nothing by women.
    For men have ever a lik'rous appetite
    On lower things to perform their delight
    Than on their wives, be they never so fair,
    Never so true, nor so debonair.
    Flesh is so newefangled, with mischance,
    That we can in no thinge have pleasance
    That souneth unto virtue any while.

    This Phoebus, which that thought upon no guile,
    Deceived was for all his jollity;
    For under him another hadde she,
    A man of little reputation,
    Nought worth to Phoebus in comparison.
    The more harm is; it happens often so,
    Of which there cometh muche harm and woe.
    And so befell, when Phoebus was absent,
    His wife anon hath for her leman sent.
    Her leman! certes that is a knavish speech.
    Forgive it me, and that I you beseech.
    The wise Plato saith, as ye may read,
    The word must needs accorde with the deed;
    If men shall telle properly a thing,
    The word must cousin be to the working.
    I am a boistous man, right thus I say.
    There is no difference truely
    Betwixt a wife that is of high degree
    (If of her body dishonest she be),
    And any poore wench, other than this
    (If it so be they worke both amiss),
    But, for the gentle is in estate above,
    She shall be call'd his lady and his love;
    And, for that other is a poor woman,
    She shall be call'd his wench and his leman:
    And God it wot, mine owen deare brother,
    Men lay the one as low as lies the other.
    Right so betwixt a titleless tyrant
    And an outlaw, or else a thief errant,
    The same I say, there is no difference
    (To Alexander told was this sentence),
    But, for the tyrant is of greater might
    By force of meinie for to slay downright,
    And burn both house and home, and make all plain,
    Lo, therefore is he call'd a capitain;
    And, for the outlaw hath but small meinie,
    And may not do so great an harm as he,
    Nor bring a country to so great mischief,
    Men calle him an outlaw or a thief.
    But, for I am a man not textuel,
    I will not tell of texts never a deal;
    I will go to my tale, as I began.

    When Phoebus' wife had sent for her leman,
    Anon they wroughten all their lust volage.
    This white crow, that hung aye in the cage,
    Beheld their work, and said never a word;
    And when that home was come Phoebus the lord,
    This crowe sung, "Cuckoo, cuckoo, cuckoo!"
    "What? bird," quoth Phoebus, "what song sing'st thou now?
    Wert thou not wont so merrily to sing,
    That to my heart it was a rejoicing
    To hear thy voice? alas! what song is this?"
    "By God," quoth he, "I singe not amiss.
    Phoebus," quoth he, "for all thy worthiness,
    For all thy beauty, and all thy gentleness,
    For all thy song, and all thy minstrelsy,
    For all thy waiting, bleared is thine eye
    With one of little reputation,
    Not worth to thee, as in comparison,
    The mountance of a gnat, so may I thrive;
    For on thy bed thy wife I saw him swive."
    What will ye more? the crow anon him told,
    By sade tokens, and by wordes bold,
    How that his wife had done her lechery,
    To his great shame and his great villainy;
    And told him oft, he saw it with his eyen.
    This Phoebus gan awayward for to wrien;
    Him thought his woeful hearte burst in two.
    His bow he bent, and set therein a flo,
    And in his ire he hath his wife slain;
    This is th' effect, there is no more to sayn.
    For sorrow of which he brake his minstrelsy,
    Both harp and lute, gitern and psaltery;
    And eke he brake his arrows and his bow;
    And after that thus spake he to the crow.

    "Traitor," quoth he, "with tongue of scorpion,
    Thou hast me brought to my confusion;
    Alas that I was wrought! why n'ere I dead?
    O deare wife, O gem of lustihead,
    That wert to me so sad, and eke so true,
    Now liest thou dead, with face pale of hue,
    Full guilteless, that durst I swear y-wis!
    O rakel hand, to do so foul amiss
    O troubled wit, O ire reckeless,
    That unadvised smit'st the guilteless!
    O wantrust, full of false suspicion!
    Where was thy wit and thy discretion?
    O! every man beware of rakelness,
    Nor trow no thing withoute strong witness.
    Smite not too soon, ere that ye weete why,
    And be advised well and sickerly
    Ere ye do any execution
    Upon your ire for suspicion.
    Alas! a thousand folk hath rakel ire
    Foully fordone, and brought them in the mire.
    Alas! for sorrow I will myself slee
    And to the crow, "O false thief," said he,
    "I will thee quite anon thy false tale.
    Thou sung whilom like any nightingale,
    Now shalt thou, false thief, thy song foregon,
    And eke thy white feathers every one,
    Nor ever in all thy life shalt thou speak;
    Thus shall men on a traitor be awreak.
    Thou and thine offspring ever shall be blake,
    Nor ever sweete noise shall ye make,
    But ever cry against tempest and rain,
    In token that through thee my wife is slain."
    And to the crow he start, and that anon,
    And pull'd his white feathers every one,
    And made him black, and reft him all his song,
    And eke his speech, and out at door him flung
    Unto the devil, which I him betake;
    And for this cause be all crowes blake.
    Lordings, by this ensample, I you pray,
    Beware, and take keep what that ye say;
    Nor telle never man in all your life
    How that another man hath dight his wife;
    He will you hate mortally certain.
    Dan Solomon, as wise clerkes sayn,
    Teacheth a man to keep his tongue well;
    But, as I said, I am not textuel.
    But natheless thus taughte me my dame;
    "My son, think on the crow, in Godde's name.
    My son, keep well thy tongue, and keep thy friend;
    A wicked tongue is worse than is a fiend:
    My sone, from a fiend men may them bless.
    My son, God of his endeless goodness
    Walled a tongue with teeth, and lippes eke,
    For man should him advise, what he speak.
    My son, full often for too muche speech
    Hath many a man been spilt, as clerkes teach;
    But for a little speech advisedly
    Is no man shent, to speak generally.
    My son, thy tongue shouldest thou restrain
    At alle time, but when thou dost thy pain
    To speak of God in honour and prayere.
    The firste virtue, son, if thou wilt lear,
    Is to restrain and keepe well thy tongue;
    Thus learne children, when that they be young.
    My son, of muche speaking evil advis'd,
    Where lesse speaking had enough suffic'd,
    Cometh much harm; thus was me told and taught;
    In muche speeche sinne wanteth not.
    Wost thou whereof a rakel tongue serveth?
    Right as a sword forcutteth and forcarveth
    An arm in two, my deare son, right so
    A tongue cutteth friendship all in two.
    A jangler is to God abominable.
    Read Solomon, so wise and honourable;
    Read David in his Psalms, and read Senec'.
    My son, speak not, but with thine head thou beck,
    Dissimule as thou wert deaf, if that thou hear
    A jangler speak of perilous mattere.
    The Fleming saith, and learn if that thee lest,
    That little jangling causeth muche rest.
    My son, if thou no wicked word hast said,
    Thee thar not dreade for to be bewray'd;
    But he that hath missaid, I dare well sayn,
    He may by no way call his word again.
    Thing that is said is said, and forth it go'th,
    Though him repent, or be he ne'er so loth;
    He is his thrall, to whom that he hath said
    A tale, of which he is now evil apaid.
    My son, beware, and be no author new
    Of tidings, whether they be false or true;
    Whereso thou come, amonges high or low,
    Keep well thy tongue, and think upon the crow."

    — Geoffrey Chaucer

    #poemoftheday #cityvibes #kericho
    "The Canterbury Tales. The Manciple's Tale." THE PROLOGUE. WEET ye not where there stands a little town, Which that y-called is Bob-up-and-down, Under the Blee, in Canterbury way? There gan our Hoste for to jape and play, And saide, "Sirs, what? Dun is in the mire. Is there no man, for prayer nor for hire, That will awaken our fellow behind? A thief him might full rob and bind See how he nappeth, see, for cocke's bones, As he would falle from his horse at ones. Is that a Cook of London, with mischance? Do him come forth, he knoweth his penance; For he shall tell a tale, by my fay, Although it be not worth a bottle hay. Awake, thou Cook," quoth he; "God give thee sorrow What aileth thee to sleepe by the morrow? Hast thou had fleas all night, or art drunk? Or had thou with some quean all night y-swunk, So that thou mayest not hold up thine head?" The Cook, that was full pale and nothing red, Said to Host, "So God my soule bless, As there is fall'n on me such heaviness, I know not why, that me were lever sleep, Than the best gallon wine that is in Cheap." "Well," quoth the Manciple, "if it may do ease To thee, Sir Cook, and to no wight displease Which that here rideth in this company, And that our Host will of his courtesy, I will as now excuse thee of thy tale; For in good faith thy visage is full pale: Thine eyen daze, soothly as me thinketh, And well I wot, thy breath full soure stinketh, That sheweth well thou art not well disposed; Of me certain thou shalt not be y-glosed. See how he yawneth, lo, this drunken wight, As though he would us swallow anon right. Hold close thy mouth, man, by thy father's kin; The devil of helle set his foot therein! Thy cursed breath infecte will us all: Fy! stinking swine, fy! foul may thee befall. Ah! take heed, Sirs, of this lusty man. Now, sweete Sir, will ye joust at the fan? Thereto, me thinketh, ye be well y-shape. I trow that ye have drunken wine of ape, And that is when men playe with a straw." And with this speech the Cook waxed all wraw, And on the Manciple he gan nod fast For lack of speech; and down his horse him cast, Where as he lay, till that men him up took. This was a fair chevachie of a cook: Alas! that he had held him by his ladle! And ere that he again were in the saddle There was great shoving bothe to and fro To lift him up, and muche care and woe, So unwieldy was this silly paled ghost. And to the Manciple then spake our Host: "Because that drink hath domination Upon this man, by my salvation I trow he lewedly will tell his tale. For were it wine, or old or moisty ale, That he hath drunk, he speaketh in his nose, And sneezeth fast, and eke he hath the pose He also hath to do more than enough To keep him on his capel out of the slough; And if he fall from off his capel eftsoon, Then shall we alle have enough to do'n In lifting up his heavy drunken corse. Tell on thy tale, of him make I no force. But yet, Manciple, in faith thou art too nice Thus openly to reprove him of his vice; Another day he will paraventure Reclaime thee, and bring thee to the lure; I mean, he speake will of smalle things, As for to pinchen at thy reckonings, That were not honest, if it came to prefe." Quoth the Manciple, "That were a great mischief; So might he lightly bring me in the snare. Yet had I lever paye for the mare Which he rides on, than he should with me strive. I will not wrathe him, so may I thrive) That that I spake, I said it in my bourde. And weet ye what? I have here in my gourd A draught of wine, yea, of a ripe grape, And right anon ye shall see a good jape. This Cook shall drink thereof, if that I may; On pain of my life he will not say nay." And certainly, to tellen as it was, Of this vessel the cook drank fast (alas! What needed it? he drank enough beforn), And when he hadde pouped in his horn, To the Manciple he took the gourd again. And of that drink the Cook was wondrous fain, And thanked him in such wise as he could. Then gan our Host to laughe wondrous loud, And said, "I see well it is necessary Where that we go good drink with us to carry; For that will turne rancour and disease T'accord and love, and many a wrong appease. O Bacchus, Bacchus, blessed be thy name, That so canst turnen earnest into game! Worship and thank be to thy deity. Of that mattere ye get no more of me. Tell on thy tale, Manciple, I thee pray." "Well, Sir," quoth he, "now hearken what I say." THE TALE. When Phoebus dwelled here in earth adown, As olde bookes make mentioun, He was the moste lusty bacheler Of all this world, and eke the best archer. He slew Python the serpent, as he lay Sleeping against the sun upon a day; And many another noble worthy deed He with his bow wrought, as men maye read. Playen he could on every minstrelsy, And singe, that it was a melody To hearen of his cleare voice the soun'. Certes the king of Thebes, Amphioun, That with his singing walled the city, Could never singe half so well as he. Thereto he was the seemlieste man That is, or was since that the world began; What needeth it his features to descrive? For in this world is none so fair alive. He was therewith full fill'd of gentleness, Of honour, and of perfect worthiness. This Phoebus, that was flower of bach'lery, As well in freedom as in chivalry, For his disport, in sign eke of victory Of Python, so as telleth us the story, Was wont to bearen in his hand a bow. Now had this Phoebus in his house a crow, Which in a cage he foster'd many a day, And taught it speaken, as men teach a jay. White was this crow, as is a snow-white swan, And counterfeit the speech of every man He coulde, when he shoulde tell a tale. Therewith in all this world no nightingale Ne coulde by an hundred thousand deal Singe so wondrous merrily and well. Now had this Phoebus in his house a wife; Which that he loved more than his life. And night and day did ever his diligence Her for to please, and do her reverence: Save only, if that I the sooth shall sayn, Jealous he was, and would have kept her fain. For him were loth y-japed for to be; And so is every wight in such degree; But all for nought, for it availeth nought. A good wife, that is clean of work and thought, Should not be kept in none await certain: And truely the labour is in vain To keep a shrewe, for it will not be. This hold I for a very nicety, To spille labour for to keepe wives; Thus writen olde clerkes in their lives. But now to purpose, as I first began. This worthy Phoebus did all that he can To please her, weening, through such pleasance, And for his manhood and his governance, That no man should have put him from her grace; But, God it wot, there may no man embrace As to distrain a thing, which that nature Hath naturally set in a creature. Take any bird, and put it in a cage, And do all thine intent, and thy corage, To foster it tenderly with meat and drink Of alle dainties that thou canst bethink, And keep it all so cleanly as thou may; Although the cage of gold be never so gay, Yet had this bird, by twenty thousand fold, Lever in a forest, both wild and cold, Go eate wormes, and such wretchedness. For ever this bird will do his business T'escape out of his cage when that he may: His liberty the bird desireth aye. Let take a cat, and foster her with milk And tender flesh, and make her couch of silk, And let her see a mouse go by the wall, Anon she weiveth milk, and flesh, and all, And every dainty that is in that house, Such appetite hath she to eat the mouse. Lo, here hath kind her domination, And appetite flemeth discretion. A she-wolf hath also a villain's kind The lewedeste wolf that she may find, Or least of reputation, will she take In time when her lust to have a make. All these examples speak I by these men That be untrue, and nothing by women. For men have ever a lik'rous appetite On lower things to perform their delight Than on their wives, be they never so fair, Never so true, nor so debonair. Flesh is so newefangled, with mischance, That we can in no thinge have pleasance That souneth unto virtue any while. This Phoebus, which that thought upon no guile, Deceived was for all his jollity; For under him another hadde she, A man of little reputation, Nought worth to Phoebus in comparison. The more harm is; it happens often so, Of which there cometh muche harm and woe. And so befell, when Phoebus was absent, His wife anon hath for her leman sent. Her leman! certes that is a knavish speech. Forgive it me, and that I you beseech. The wise Plato saith, as ye may read, The word must needs accorde with the deed; If men shall telle properly a thing, The word must cousin be to the working. I am a boistous man, right thus I say. There is no difference truely Betwixt a wife that is of high degree (If of her body dishonest she be), And any poore wench, other than this (If it so be they worke both amiss), But, for the gentle is in estate above, She shall be call'd his lady and his love; And, for that other is a poor woman, She shall be call'd his wench and his leman: And God it wot, mine owen deare brother, Men lay the one as low as lies the other. Right so betwixt a titleless tyrant And an outlaw, or else a thief errant, The same I say, there is no difference (To Alexander told was this sentence), But, for the tyrant is of greater might By force of meinie for to slay downright, And burn both house and home, and make all plain, Lo, therefore is he call'd a capitain; And, for the outlaw hath but small meinie, And may not do so great an harm as he, Nor bring a country to so great mischief, Men calle him an outlaw or a thief. But, for I am a man not textuel, I will not tell of texts never a deal; I will go to my tale, as I began. When Phoebus' wife had sent for her leman, Anon they wroughten all their lust volage. This white crow, that hung aye in the cage, Beheld their work, and said never a word; And when that home was come Phoebus the lord, This crowe sung, "Cuckoo, cuckoo, cuckoo!" "What? bird," quoth Phoebus, "what song sing'st thou now? Wert thou not wont so merrily to sing, That to my heart it was a rejoicing To hear thy voice? alas! what song is this?" "By God," quoth he, "I singe not amiss. Phoebus," quoth he, "for all thy worthiness, For all thy beauty, and all thy gentleness, For all thy song, and all thy minstrelsy, For all thy waiting, bleared is thine eye With one of little reputation, Not worth to thee, as in comparison, The mountance of a gnat, so may I thrive; For on thy bed thy wife I saw him swive." What will ye more? the crow anon him told, By sade tokens, and by wordes bold, How that his wife had done her lechery, To his great shame and his great villainy; And told him oft, he saw it with his eyen. This Phoebus gan awayward for to wrien; Him thought his woeful hearte burst in two. His bow he bent, and set therein a flo, And in his ire he hath his wife slain; This is th' effect, there is no more to sayn. For sorrow of which he brake his minstrelsy, Both harp and lute, gitern and psaltery; And eke he brake his arrows and his bow; And after that thus spake he to the crow. "Traitor," quoth he, "with tongue of scorpion, Thou hast me brought to my confusion; Alas that I was wrought! why n'ere I dead? O deare wife, O gem of lustihead, That wert to me so sad, and eke so true, Now liest thou dead, with face pale of hue, Full guilteless, that durst I swear y-wis! O rakel hand, to do so foul amiss O troubled wit, O ire reckeless, That unadvised smit'st the guilteless! O wantrust, full of false suspicion! Where was thy wit and thy discretion? O! every man beware of rakelness, Nor trow no thing withoute strong witness. Smite not too soon, ere that ye weete why, And be advised well and sickerly Ere ye do any execution Upon your ire for suspicion. Alas! a thousand folk hath rakel ire Foully fordone, and brought them in the mire. Alas! for sorrow I will myself slee And to the crow, "O false thief," said he, "I will thee quite anon thy false tale. Thou sung whilom like any nightingale, Now shalt thou, false thief, thy song foregon, And eke thy white feathers every one, Nor ever in all thy life shalt thou speak; Thus shall men on a traitor be awreak. Thou and thine offspring ever shall be blake, Nor ever sweete noise shall ye make, But ever cry against tempest and rain, In token that through thee my wife is slain." And to the crow he start, and that anon, And pull'd his white feathers every one, And made him black, and reft him all his song, And eke his speech, and out at door him flung Unto the devil, which I him betake; And for this cause be all crowes blake. Lordings, by this ensample, I you pray, Beware, and take keep what that ye say; Nor telle never man in all your life How that another man hath dight his wife; He will you hate mortally certain. Dan Solomon, as wise clerkes sayn, Teacheth a man to keep his tongue well; But, as I said, I am not textuel. But natheless thus taughte me my dame; "My son, think on the crow, in Godde's name. My son, keep well thy tongue, and keep thy friend; A wicked tongue is worse than is a fiend: My sone, from a fiend men may them bless. My son, God of his endeless goodness Walled a tongue with teeth, and lippes eke, For man should him advise, what he speak. My son, full often for too muche speech Hath many a man been spilt, as clerkes teach; But for a little speech advisedly Is no man shent, to speak generally. My son, thy tongue shouldest thou restrain At alle time, but when thou dost thy pain To speak of God in honour and prayere. The firste virtue, son, if thou wilt lear, Is to restrain and keepe well thy tongue; Thus learne children, when that they be young. My son, of muche speaking evil advis'd, Where lesse speaking had enough suffic'd, Cometh much harm; thus was me told and taught; In muche speeche sinne wanteth not. Wost thou whereof a rakel tongue serveth? Right as a sword forcutteth and forcarveth An arm in two, my deare son, right so A tongue cutteth friendship all in two. A jangler is to God abominable. Read Solomon, so wise and honourable; Read David in his Psalms, and read Senec'. My son, speak not, but with thine head thou beck, Dissimule as thou wert deaf, if that thou hear A jangler speak of perilous mattere. The Fleming saith, and learn if that thee lest, That little jangling causeth muche rest. My son, if thou no wicked word hast said, Thee thar not dreade for to be bewray'd; But he that hath missaid, I dare well sayn, He may by no way call his word again. Thing that is said is said, and forth it go'th, Though him repent, or be he ne'er so loth; He is his thrall, to whom that he hath said A tale, of which he is now evil apaid. My son, beware, and be no author new Of tidings, whether they be false or true; Whereso thou come, amonges high or low, Keep well thy tongue, and think upon the crow." — Geoffrey Chaucer #poemoftheday #cityvibes #kericho
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  • "Sonnet 21: So is it not with me as with that Muse"

    So is it not with me as with that Muse,
    Stirr'd by a painted beauty to his verse,
    Who heaven itself for ornament doth use
    And every fair with his fair doth rehearse,
    Making a couplement of proud compare'
    With sun and moon, with earth and sea's rich gems,
    With April's first-born flowers, and all things rare,
    That heaven's air in this huge rondure hems.
    O! let me, true in love, but truly write,
    And then believe me, my love is as fair
    As any mother's child, though not so bright
    As those gold candles fix'd in heaven's air:
    Let them say more that like of hearsay well;
    I will not praise that purpose not to sell.

    — William Shakespeare

    #poemoftheday #cityvibes #kericho
    "Sonnet 21: So is it not with me as with that Muse" So is it not with me as with that Muse, Stirr'd by a painted beauty to his verse, Who heaven itself for ornament doth use And every fair with his fair doth rehearse, Making a couplement of proud compare' With sun and moon, with earth and sea's rich gems, With April's first-born flowers, and all things rare, That heaven's air in this huge rondure hems. O! let me, true in love, but truly write, And then believe me, my love is as fair As any mother's child, though not so bright As those gold candles fix'd in heaven's air: Let them say more that like of hearsay well; I will not praise that purpose not to sell. — William Shakespeare #poemoftheday #cityvibes #kericho
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  • Singleness of purpose is one of the chief essentials for success in life, no matter what may be one's aim. – John D. Rockefeller

    #quoteoftheday #mindset #hustle #positivity
    Singleness of purpose is one of the chief essentials for success in life, no matter what may be one's aim. – John D. Rockefeller #quoteoftheday #mindset #hustle #positivity
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  • "The Statue and the Bust"

    There's a palace in Florence, the world knows well,
    And a statue watches it from the square,
    And this story of both do our townsmen tell.

    Ages ago, a lady there,
    At the farthest window facing the East
    Asked, "Who rides by with the royal air?"

    The bridesmaids' prattle around her ceased;
    She leaned forth, one on either hand;
    They saw how the blush of the bride increased--

    They felt by its beats her heart expand--
    As one at each ear and both in a breath
    Whispered, "The Great-Duke Ferdinand."

    That self-same instant, underneath,
    The Duke rode past in his idle way,
    Empty and fine like a swordless sheath.

    Gay he rode, with a friend as gay,
    Till he threw his head back--"Who is she?"
    "A bride the Riccardi brings home to-day."

    Hair in heaps lay heavily
    Over a pale brow spirit-pure--
    Carved like the heart of a coal-black tree,

    Crisped like a war-steed's encolure--
    And vainly sought to dissemble her eyes
    Of the blackest black our eyes endure.

    And lo, a blade for a knight's emprise
    Filled the fine empty sheath of a man--
    The Duke grew straightway brave and wise.

    He looked at her, as a lover can;
    She looked at him, as one who awakes:
    The past was a sleep, and her life began.

    Now, love so ordered for both their sakes,
    A feast was held that selfsame night
    In the pile which the mighty shadow makes.

    (For Via Larga is three-parts light,
    But the palace overshadows one,
    Because of a crime which may God requite!

    To Florence and God the wrong was done,
    Through the first republic's murder there
    By Cosimo and his cursed son.)

    The Duke (with the statue's face in the square)
    Turned in the midst of his multitude
    At the bright approach of the bridal pair.

    Face to face the lovers stood
    A single minute and no more,
    While the bridegroom bent as a man subdued--

    Bowed till his bonnet brushed the floor--
    For the Duke on the lady a kiss conferred,
    As the courtly custom was of yore.

    In a minute can lovers exchange a word?
    If a word did pass, which I do not think,
    Only one out of the thousand heard.

    That was the bridegroom. At day's brink
    He and his bride were alone at last
    In a bedchamber by a taper's blink.

    Calmly he said that her lot was cast,
    That the door she had passed was shut on her
    Till the final catafalk repassed.

    The world meanwhile, its noise and stir,
    Through a certain window facing the East,
    She could watch like a convent's chronicler.

    Since passing the door might lead to a feast
    And a feast might lead to so much beside,
    He, of many evils, chose the least.

    "Freely I choose too," said the bride--
    "Your window and its world suffice,"
    Replied the tongue, while the heart replied--

    "If I spend the night with that devil twice,
    May his window serve as my loop of hell
    Whence a damned soul looks on paradise!

    "I fly to the Duke who loves me well,
    Sit by his side and laugh at sorrow!
    Ere I count another ave-bell,

    "'Tis only the coat of a page to borrow,
    And tie my hair in a horse-boy's trim,
    And I save my soul--but not to-morrow"--

    (She checked herself and her eye grew dim)
    "My father tarries to bless my state:
    I must keep it one day more for him.

    "Is one day more so long to wait?
    Moreover the Duke rides past, I know;
    We shall see each other, sure as fate."

    She turned on her side and slept. Just so!
    So we resolve on a thing and sleep:
    So did the lady, ages ago.

    That night the Duke said, "Dear or cheap
    As the cost of this cup of bliss may prove
    To body or soul, I will drain it deep."

    And on the morrow, bold with love,
    He beckoned the bridegroom (close on call,
    As his duty bade, by the Duke's alcove)

    And smiled, "'Twas a very funeral,
    Your lady will think, this feast of ours,
    A shame to efface, whate'er befall!

    "What if we break from the Arno bowers,
    And try if Petraja, cool and green,
    Cure last night's fault with this morning's flowers?"

    The bridegroom, not a thought to be seen
    On his steady brow and quiet mouth,
    Said, "Too much favour for me so mean!

    "But, alas! my lady leaves the South;
    Each wind that comes from the Apennine
    Is a menace to her tender youth:

    "Nor a way exists, the wise opine,
    If she quits her palace twice this year,
    To avert the flower of life's decline."

    Quoth the Duke, "A sage and a kindly fear.
    Moreover Petraja is cold this spring:
    Be our feast to-night as usual here!"

    And then to himself--"Which night shall bring
    Thy bride to her lover's embraces, fool--
    Or I am the fool, and thou art the king!

    "Yet my passion must wait a night, nor cool--
    For to-night the Envoy arrives from France
    Whose heart I unlock with thyself my tool.

    "I need thee still and might miss perchance.
    To-day is not wholly lost, beside,
    With its hope of my lady's countenance:

    "For I ride--what should I do but ride?
    And passing her palace, if I list,
    May glance at its window-well betide!"

    So said, so done: nor the lady missed
    One ray that broke from the ardent brow,
    Nor a curl of the lips where the spirit kissed.

    Be sure that each renewed the vow,
    No morrow's sun should arise and set
    And leave them then as it left them now.

    But next day passed, and next day yet,
    With still fresh cause to wait one day more
    Ere each leaped over the parapet.

    And still, as love's brief morning wore,
    With a gentle start, half smile, half sigh,
    They found love not as it seemed before.

    They thought it would work infallibly,
    But not in despite of heaven and earth:
    The rose would blow when the storm passed by.

    Meantime they could profit in winter's dearth
    By store of fruits that supplant the rose:
    The world and its ways have a certain worth:

    And to press a point while these oppose
    Were simple policy; better wait:
    We lose no friends and we gain no foes.

    Meantime, worse fates than a lover's fate
    Who daily may ride and pass and look
    Where his lady watches behind the grate!

    And she--she watched the square like a book
    Holding one picture and only one,
    Which daily to find she undertook:

    When the picture was reached the book was done,
    And she turned from the picture at night to scheme
    Of tearing it out for herself next sun.

    So weeks grew months, years; gleam by gleam
    The glory dropped from their youth and love,
    And both perceived they had dreamed a dream;

    Which hovered as dreams do, still above:
    But who can take a dream for a truth?
    Oh, hide our eyes from the next remove!

    One day as the lady saw her youth
    Depart, and the silver thread that streaked
    Her hair, and, worn by the serpent's tooth,

    The brow so puckered, the chin so peaked,
    And wondered who the woman was,
    Hollow-eyed and haggard-cheeked,

    Fronting her silent in the glass--
    "Summon here," she suddenly said,
    "Before the rest of my old self pass,

    "Him, the Carver, a hand to aid,
    Who fashions the clay no love will change
    And fixes a beauty never to fade.

    "Let Robbia's craft so apt and strange
    Arrest the remains of young and fair,
    And rivet them while the seasons range.

    "Make me a face on the window there,
    Waiting as ever, mute the while,
    My love to pass below in the square!

    "And let me think that it may beguile
    Dreary days which the dead must spend
    Down in their darkness under the aisle,

    "To say, 'What matters it at the end?
    'I did no more while my heart was warm
    Than does that image, my pale-faced friend.'

    "Where is the use of the lip's red charm,
    The heaven of hair, the pride of the brow,
    And the blood that blues the inside arm--

    "Unless we turn, as the soul knows how,
    The earthly gift to an end divine?
    A lady of clay is as good, I trow."

    But long ere Robbia's cornice, fine,
    With flowers and fruits which leaves enlace,
    Was set where now is the empty shrine--

    (And, leaning out of a bright blue space,
    As a ghost might lean from a chink of sky,
    The passionate pale lady's face--

    Eyeing ever, with earnest eye
    And quick-turned neck at its breathless stretch,
    Some one who ever is passing by)

    The Duke had sighed like the simplest wretch
    In Florence, "Youth--my dream escapes!
    Will its record stay?" And he bade them fetch

    Some subtle moulder of brazen shapes--
    "Can the soul, the will, die out of a man
    Ere his body find the grave that gapes?

    "John of Douay shall effect my plan,
    Set me on horseback here aloft,
    Alive, as the crafty sculptor can,

    "In the very square I have crossed so oft:
    That men may admire, when future suns
    Shall touch the eyes to a purpose soft,

    "While the mouth and the brow stay brave in bronze--
    Admire and say, 'When he was alive
    How he would take his pleasure once!'

    "And it shall go hard but I contrive
    To listen the while, and laugh in my tomb
    At idleness which aspires to strive."

    So! While these wait the trump of doom,
    How do their spirits pass, I wonder,
    Nights and days in the narrow room?

    Still, I suppose, they sit and ponder
    What a gift life was, ages ago,
    Six steps out of the chapel yonder.

    Only they see not God, I know,
    Nor all that chivalry of his,
    The soldier-saints who, row on row,

    Burn upward each to his point of bliss--
    Since, the end of life being manifest,
    He had burned his way thro' the world to this.

    I hear you reproach, "But delay was best,
    For their end was a crime." Oh, a crime will do
    As well, I reply, to serve for a test,

    As a virtue golden through and through,
    Sufficient to vindicate itself
    And prove its worth at a moment's view!

    Must a game be played for the sake of pelf
    Where a button goes, 'twere an epigram
    To offer the stamp of the very Guelph.

    The true has no value beyond the sham:
    As well the counter as coin, I submit,
    When your table's a hat, and your prize a dram.

    Stake your counter as boldly every whit,
    Venture as warily, use the same skill,
    Do your best, whether winning or losing it,

    If you choose to play!--is my principle.
    Let a man contend to the uttermost
    For his life's set prize, be it what it will!

    The counter our lovers staked was lost
    As surely as if it were lawful coin:
    And the sin I impute to each frustrate ghost

    Is--the unlit lamp and the ungirt loin,
    Though the end in sight was a vice, I say.
    You of the virtue (we issue join)
    How strive you? De te, fabula!

    — Robert Browning

    #poemoftheday #cityvibes #kericho
    "The Statue and the Bust" There's a palace in Florence, the world knows well, And a statue watches it from the square, And this story of both do our townsmen tell. Ages ago, a lady there, At the farthest window facing the East Asked, "Who rides by with the royal air?" The bridesmaids' prattle around her ceased; She leaned forth, one on either hand; They saw how the blush of the bride increased-- They felt by its beats her heart expand-- As one at each ear and both in a breath Whispered, "The Great-Duke Ferdinand." That self-same instant, underneath, The Duke rode past in his idle way, Empty and fine like a swordless sheath. Gay he rode, with a friend as gay, Till he threw his head back--"Who is she?" "A bride the Riccardi brings home to-day." Hair in heaps lay heavily Over a pale brow spirit-pure-- Carved like the heart of a coal-black tree, Crisped like a war-steed's encolure-- And vainly sought to dissemble her eyes Of the blackest black our eyes endure. And lo, a blade for a knight's emprise Filled the fine empty sheath of a man-- The Duke grew straightway brave and wise. He looked at her, as a lover can; She looked at him, as one who awakes: The past was a sleep, and her life began. Now, love so ordered for both their sakes, A feast was held that selfsame night In the pile which the mighty shadow makes. (For Via Larga is three-parts light, But the palace overshadows one, Because of a crime which may God requite! To Florence and God the wrong was done, Through the first republic's murder there By Cosimo and his cursed son.) The Duke (with the statue's face in the square) Turned in the midst of his multitude At the bright approach of the bridal pair. Face to face the lovers stood A single minute and no more, While the bridegroom bent as a man subdued-- Bowed till his bonnet brushed the floor-- For the Duke on the lady a kiss conferred, As the courtly custom was of yore. In a minute can lovers exchange a word? If a word did pass, which I do not think, Only one out of the thousand heard. That was the bridegroom. At day's brink He and his bride were alone at last In a bedchamber by a taper's blink. Calmly he said that her lot was cast, That the door she had passed was shut on her Till the final catafalk repassed. The world meanwhile, its noise and stir, Through a certain window facing the East, She could watch like a convent's chronicler. Since passing the door might lead to a feast And a feast might lead to so much beside, He, of many evils, chose the least. "Freely I choose too," said the bride-- "Your window and its world suffice," Replied the tongue, while the heart replied-- "If I spend the night with that devil twice, May his window serve as my loop of hell Whence a damned soul looks on paradise! "I fly to the Duke who loves me well, Sit by his side and laugh at sorrow! Ere I count another ave-bell, "'Tis only the coat of a page to borrow, And tie my hair in a horse-boy's trim, And I save my soul--but not to-morrow"-- (She checked herself and her eye grew dim) "My father tarries to bless my state: I must keep it one day more for him. "Is one day more so long to wait? Moreover the Duke rides past, I know; We shall see each other, sure as fate." She turned on her side and slept. Just so! So we resolve on a thing and sleep: So did the lady, ages ago. That night the Duke said, "Dear or cheap As the cost of this cup of bliss may prove To body or soul, I will drain it deep." And on the morrow, bold with love, He beckoned the bridegroom (close on call, As his duty bade, by the Duke's alcove) And smiled, "'Twas a very funeral, Your lady will think, this feast of ours, A shame to efface, whate'er befall! "What if we break from the Arno bowers, And try if Petraja, cool and green, Cure last night's fault with this morning's flowers?" The bridegroom, not a thought to be seen On his steady brow and quiet mouth, Said, "Too much favour for me so mean! "But, alas! my lady leaves the South; Each wind that comes from the Apennine Is a menace to her tender youth: "Nor a way exists, the wise opine, If she quits her palace twice this year, To avert the flower of life's decline." Quoth the Duke, "A sage and a kindly fear. Moreover Petraja is cold this spring: Be our feast to-night as usual here!" And then to himself--"Which night shall bring Thy bride to her lover's embraces, fool-- Or I am the fool, and thou art the king! "Yet my passion must wait a night, nor cool-- For to-night the Envoy arrives from France Whose heart I unlock with thyself my tool. "I need thee still and might miss perchance. To-day is not wholly lost, beside, With its hope of my lady's countenance: "For I ride--what should I do but ride? And passing her palace, if I list, May glance at its window-well betide!" So said, so done: nor the lady missed One ray that broke from the ardent brow, Nor a curl of the lips where the spirit kissed. Be sure that each renewed the vow, No morrow's sun should arise and set And leave them then as it left them now. But next day passed, and next day yet, With still fresh cause to wait one day more Ere each leaped over the parapet. And still, as love's brief morning wore, With a gentle start, half smile, half sigh, They found love not as it seemed before. They thought it would work infallibly, But not in despite of heaven and earth: The rose would blow when the storm passed by. Meantime they could profit in winter's dearth By store of fruits that supplant the rose: The world and its ways have a certain worth: And to press a point while these oppose Were simple policy; better wait: We lose no friends and we gain no foes. Meantime, worse fates than a lover's fate Who daily may ride and pass and look Where his lady watches behind the grate! And she--she watched the square like a book Holding one picture and only one, Which daily to find she undertook: When the picture was reached the book was done, And she turned from the picture at night to scheme Of tearing it out for herself next sun. So weeks grew months, years; gleam by gleam The glory dropped from their youth and love, And both perceived they had dreamed a dream; Which hovered as dreams do, still above: But who can take a dream for a truth? Oh, hide our eyes from the next remove! One day as the lady saw her youth Depart, and the silver thread that streaked Her hair, and, worn by the serpent's tooth, The brow so puckered, the chin so peaked, And wondered who the woman was, Hollow-eyed and haggard-cheeked, Fronting her silent in the glass-- "Summon here," she suddenly said, "Before the rest of my old self pass, "Him, the Carver, a hand to aid, Who fashions the clay no love will change And fixes a beauty never to fade. "Let Robbia's craft so apt and strange Arrest the remains of young and fair, And rivet them while the seasons range. "Make me a face on the window there, Waiting as ever, mute the while, My love to pass below in the square! "And let me think that it may beguile Dreary days which the dead must spend Down in their darkness under the aisle, "To say, 'What matters it at the end? 'I did no more while my heart was warm Than does that image, my pale-faced friend.' "Where is the use of the lip's red charm, The heaven of hair, the pride of the brow, And the blood that blues the inside arm-- "Unless we turn, as the soul knows how, The earthly gift to an end divine? A lady of clay is as good, I trow." But long ere Robbia's cornice, fine, With flowers and fruits which leaves enlace, Was set where now is the empty shrine-- (And, leaning out of a bright blue space, As a ghost might lean from a chink of sky, The passionate pale lady's face-- Eyeing ever, with earnest eye And quick-turned neck at its breathless stretch, Some one who ever is passing by) The Duke had sighed like the simplest wretch In Florence, "Youth--my dream escapes! Will its record stay?" And he bade them fetch Some subtle moulder of brazen shapes-- "Can the soul, the will, die out of a man Ere his body find the grave that gapes? "John of Douay shall effect my plan, Set me on horseback here aloft, Alive, as the crafty sculptor can, "In the very square I have crossed so oft: That men may admire, when future suns Shall touch the eyes to a purpose soft, "While the mouth and the brow stay brave in bronze-- Admire and say, 'When he was alive How he would take his pleasure once!' "And it shall go hard but I contrive To listen the while, and laugh in my tomb At idleness which aspires to strive." So! While these wait the trump of doom, How do their spirits pass, I wonder, Nights and days in the narrow room? Still, I suppose, they sit and ponder What a gift life was, ages ago, Six steps out of the chapel yonder. Only they see not God, I know, Nor all that chivalry of his, The soldier-saints who, row on row, Burn upward each to his point of bliss-- Since, the end of life being manifest, He had burned his way thro' the world to this. I hear you reproach, "But delay was best, For their end was a crime." Oh, a crime will do As well, I reply, to serve for a test, As a virtue golden through and through, Sufficient to vindicate itself And prove its worth at a moment's view! Must a game be played for the sake of pelf Where a button goes, 'twere an epigram To offer the stamp of the very Guelph. The true has no value beyond the sham: As well the counter as coin, I submit, When your table's a hat, and your prize a dram. Stake your counter as boldly every whit, Venture as warily, use the same skill, Do your best, whether winning or losing it, If you choose to play!--is my principle. Let a man contend to the uttermost For his life's set prize, be it what it will! The counter our lovers staked was lost As surely as if it were lawful coin: And the sin I impute to each frustrate ghost Is--the unlit lamp and the ungirt loin, Though the end in sight was a vice, I say. You of the virtue (we issue join) How strive you? De te, fabula! — Robert Browning #poemoftheday #cityvibes #kericho
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  • The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picasso

    #motivationalquote #positivethinking #dailyboost
    The meaning of life is to find your gift. The purpose of life is to give it away. – Pablo Picasso #motivationalquote #positivethinking #dailyboost
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  • Okay, this might sound a bit deep, but hear me out. Sometimes the hardest seasons are the ones that grow us the most. It’s like God slows everything down on purpose… not to punish us, but to prepare us. He doesn’t drop everything we ask for at once; He gives us just enough for the season we’re in. And yeah, it can be painful. But every “no” or delay is shaping something in us. Your waiting isn’t wasted. Something’s coming. Keep praying🙏🏾
    Okay, this might sound a bit deep, but hear me out. Sometimes the hardest seasons are the ones that grow us the most. It’s like God slows everything down on purpose… not to punish us, but to prepare us. He doesn’t drop everything we ask for at once; He gives us just enough for the season we’re in. And yeah, it can be painful. But every “no” or delay is shaping something in us. Your waiting isn’t wasted. Something’s coming. Keep praying🙏🏾
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  • A new week, a fresh chapter. Monday isn’t just another day; it’s a reminder that you’ve got the power to start strong and finish even stronger. Let’s make it count!
    #SimtaxKenya #SimtaxMondayMotivation #NewWeekNewGoals #StartStrong #PurposeDriven #MondayEnergy
    A new week, a fresh chapter. Monday isn’t just another day; it’s a reminder that you’ve got the power to start strong and finish even stronger. Let’s make it count! #SimtaxKenya #SimtaxMondayMotivation #NewWeekNewGoals #StartStrong #PurposeDriven #MondayEnergy
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